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Chair Yoga @ Community Center

When: Back to Calendar October 16, 2024 @ 11:00 am - 12:00 pm
Repeats: Weekly on Wednesday until October 31, 2024
Excluding: September 4, 2024, October 23, 2024
Where: Chartiers Township Community Center
2013 Community Center Drive
Cost: Varies
Contact: Angela OConnor
724-485-2126
parks@chartierstwp.com

Join us for a soothing and rejuvenating gentle chair yoga class suitable for all populations to enjoy. This class is perfect for those looking to improve flexibility, strength, and balance in a gentle and supportive environment. You will move through a variety of seated and standing poses, focusing on breath awareness, proper alignment, and mindful movement. 

Sign-up not necessary – just show up!! 


Pricing

Free for members of Chartiers Seniors

$3 for non-members

Instructor: Anna Harsh B.A., Degree in Dance, E-RYT200, Pilates Certified

 

View on Recreation Website: https://chartiers.myrec.com/info/activities/program_details.aspx?ProgramID=29836

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